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Should You Try a Gluten-Free Diet?

A popular diet myth is that everyone can benefit from a gluten-free diet. It can give you more energy and is anti-inflammatory. Sales of gluten-free products increased 16 percent in 2010. Celiac...

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Sensitive to gluten? Traditional sourdough offers a unique solution to bread...

Tony:Under normal circumstances, it’s necessary for individuals with a gluten sensitivity to completely eliminate the troublesome offender from their diet. However, two small studies involving...

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Is A Gluten-free Diet Really Good for Your Health?

Tony:According to a survey from market research company NPD Group, almost 30 percent of adults in the US claim to be reducing their gluten intake or cutting the protein out completely – a proportion...

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The Facts about Gluten-Free Eating – Tufts

I confess to virtual total ignorance about the gluten-free eating going on. I only know that it is very trendy. Tufts did a nice job here on explaining it and I thought I would pass it on to you. The...

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